The source called me back. Hurrah! Hurrah!

The Hek wishes to congratulate Dave Batista for winning the 2005 Royal rumble.

Now it's time for some more Haiku Hek.

A flower with lush flow
steaming to be loved
Temporary blinded

The Hek

Just sitting and waiting for a source to turn on his cell phone.....

The Hek

That reminds me.....

I need to get a DVD copy of The Greg Louganis Story with A.C Slater as Greg.

The Hek

Ever notice how the week goes by fast. HA! How many times has The Hek said that before on this blog? Anyway, The Hek's good buddy Simon Seline came by for a visit. It was good to see him. I never thought I would ever say this but Simon actually dropped off the face of the Earth. The Hek had two reasons for this: one, Simon was going to school all day and working all night; or two, he got married to a girl named Suzy Q. and moved to South Dakota. However, no matter what happened it was good to see him. Interesting fact, Simon was the second Carleton person The Hek ever met. Remember that. It's going to be on the test.

The Hek

Bill to Beatrix: "I over-reacted."

Gold, pure gold.

The fact that this movie was snubbed with the Oscar nominations is a crime against humanity. It is like God himself, not getting any props for creating the world.

The Hek

Blondie's music, filling the ears
Atomic choice of sound
Retroactive choice

The Hek

On tomorrow's edition of the world famous WEDNESDAY MORNING SPECIAL BLEND, The Hek will introduce a new segment called "The poem of the day." Plus there will be music news, sports recap, entertainment listings and the Byetowne movie listings. Not to mention some excellent tunes.

Be sure to tune in: Wednesday, 7-8am EST on CKCU 93.1 FM

The Hek

Apparently a scientist in England did some calculations and is now stating that today is the worst and most depressing day of the year. The reasons for this include: 1. The fact that by now, people have given up on their new year's resolutions; 2. Everyone's credit card bills from the holiday break are coming in; and 3. The weather is shit.

Can't say The Hek disagrees. Except for the credit cards. The Hek has no credit cards.

The Hek

Will someone please explain to The Hek how it is possible that The Hek waits at the Hurdman station for the number four to take him home for thirty minutes while the 95 Orleans shows up three times?

That just ain't right.

The Hek would also like to wish Rebecca a very happy birthday.

The Hek

Another week bites the bust! It goes faster then yours truly with "the runs."

Click here for The Hek's latest article in The Charlatan.

Hek's TV schedule

11:00: Chappelle's Show
11:30: Vive Le Bam
12:00: Jackass

The Hek

Submitted for your consideration:

The most disturbing thing you will ever see.

Apologies if you are scared for life.

The Hek

Party in the city where the heat is on!

The Hek

Observing the selection
witness to lack of creativity
Dinner nonetheless

The Hek

The Wednesday Morning Special Blend: ROCK, ROCK ON!

tomorrow on the blend, The Hek is going to be featuring an up and coming band from Ottawa called Jacqui In The Kitchen. Plus as always, I'll have the music news, sports report, entertainment listings, Byetowne listings and, all sorts of fun and frolic. BOOYAH!

Tune in: Wednesday, 7-8am EST on CKCU 93.1 FM

The Hek

Give a damn
give a damn
give a damn
I will

The Hek

Week ending
memories conceived
series of moments

The Hek

patience left
heart is pounding
heart will stop

The Hek

The Hek is sitting in a computer lab on a beautiful Friday morning. There's only about four other people with him. Everybody is typing away. Typing away as if there lives depended on it. Normally, I would be home at my own computer. However, once again fire alarm testing had to be done. This time, instead of the normal two hours, they will be testing that darn system for almost the entire day. Therefore, I need to find things to do.

So far, The Hek had breakfast, and I will probably go to the doctor's office. Then, at 1pm The Hek's going to head over to CKCU and help out there. This brings us to 3pm. Hopefully, everything will be done; so, I'll go take a nap.

I could go do that; or, maybe I'll just stay here and play with my self.

The Hek

Yes! Fresh Prince rules, baby!

Funny thing happened to The Hek today. I forgot to wear a belt. Usually I always wear one but today, through some cosmic incident I did not wear it. Some how, some way, my pants stayed up and didn't fall. That's what I call, CRAZY GO NUTS!

The Hek

Well, today is Tuesday; and you know what that means. It means that tomorrow is Wednesday which means, you should not forget to tune into the most electrifying hour in radio today: The Wednesday Morning Special Blend.

On tomorrow's show, Noel and I will be celebrating the fact that we have been doing this show for two years now. We are also going to talk about why I should NEVER EVER make NFL Playoff predictions again. Plus there will be the usual Tom Foolery. It's never a dull moment.

Tune in: Wednesday, 7-8am EST on CKCU 93.1 FM

The Hek

Today's Lesson: Don't mess with The Hek!

There is one thing The Hek will not tolerate, cold showers. For the last few months, getting hot water in my suite was as hard as finding Bigfoot. Many times, Carleton maitenance came to my place, worked on some things and, encouraged me that everything was fixed. Yet, time and time again, I would step into the shower and be forced to have ice cold water splash on MY F**KING BALLS!

Today was no exception. However, it would appear that someone could read my mind. After I came home class, there was a nice letter waiting for me. It was Carleton residence who apologized and offered me a handsome credit on my account.

Score one for The Hek.

The Hek

The Hek's television schedule from last night.

11:00pm: NFL Playoffs, Jets vs. Chargers
12:00am: McGuyver
1:00am: Mork and Mindy
1:30am: Mork and Mindy

Meanwhile nothing new to report on my experiment from Friday. No allergies here.

The Hek

Today's exciting EXPERIMENT:

The Hek eats lots and lots of baby scrimp to see if he is allergic to it.

I have never had scrimp before. There must have been a reason for this. Therefore, I will put my body to the test to see if scrimp swims down my system gracefully or, wages war on my insides.

So far, nothing to report.

The Hek

Good grief.

The Hek had a little too much to eat tonight. Gluttony was on my mind, I guess. Let's see, I had two tacos, two soft tacos, two slices of pizza, two cookies, some Spanish rice, some beef and an apple. There has to be tons of trans fats in all that.

Aw, well. What doesn't kill you makes you strong like bull.

The Hek

The following is a conversation that took place between The Hek and a Doctor who just finished medical school and is now in residence at a local Ottawa hospital. For those that are wondering, The Hek went in for a consultation because my f**king toe still has not healed. Anyway, here is the conversation.

Doctor: Okay The Hek, I am going to prescribe for you some medication to bring the swelling down.
The Hek: Sounds good to me.
Doctor: Alright let me just print it.....here you go.
The Hek: Thank you.........Wait a second, this isn't my prescription.
Doctor: What?
The Hek: Look, it's a prescription for someone named Lesley Theires.
Doctor: Oh! It is. Well you are clearly not Lesley and you probably won't want her birth control pills either. Sorry about that.
The Hek: No problem.

You gotta love medical students. Just before the conversation two other students came in. They looked at my toe and said, "Wow, that has got to hurt" and "Ew, gross."

And The Hek is proud to report that he got a B on his 18 page paper.

The Hek

HAPPY NEW YEAR EVERYBODY!!!!!

The Hek is back; safe and sound in good old Ottawa, Ontario, Canada after a very relaxing 18 day vacation. Let me you tell you something, brothers and sisters. This holiday break was off the Hizzel fo Shizzel, and in 2005, things are going to come alive.

And what better way to kick off the new year by tuning into the WEDNESDAY MORNING SPECIAL BLEND. The Hek guran-damn-tees it will be a great show with lots to talk about. Be sure to tune in. You will not regret it.

Wednesday, 7-8am EST on CKCU 93.1 FM

The Hek